If you can’t control your emotions, how do you expect to control your wealth? To illustrate my point, imagine that you just lost half your life’s savings from a sharp drop in the stock market. You would likely get emotionally “down” about it. Now imagine that you just won the largest jackpot ever in Las Vegas. Can you imagine how emotionally “up” you would be? This same principle works in reverse: When your emotions fluctuate, your ability to accumulate wealth fluctuates. If you want to accumulate wealth, create balanced and sound strategies that override your emotions. You can make money using strategies, not emotions.
but as we all know its more simple said than done, because in reality its inseparable when we lose money and we have to make a quick rational decision its hard when your emotions are tied in .
A few quick tips are deep breathing exercises and try to go to a different space at this given time to give yourself a new clear environment where you can have a change of energy.
You should do it in this format In from nose out from your mouth its the most effective breathing exercise in the world.
Or if you are accustomed to yoga especially kundalini yoga you can try inhale in from the right nostril and exhale from the left nostril then inhale from the same nostril you just exhaled , breath in and breath out from the right nostril and repeat the same pattern . Try to have your breathing pattern longer on the exhale than the inhale breath.
And then , and just then ; you should go back do what you were doing before and make a rational choice for your money decisions .
Prayer can be equally effective since you are totally surrendering your control to a higher power, the results are that your emotions are totally out of the way it takes a back seat,there is a total energy switch in order for you to be rational!!
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